7 Minerals For Healthy Skin And Hair (Plus Potential Deficiencies!)

Most of us are aware of the multitude of vitamins and macronutrients we need for healthy, strong hair and glowing, youthful skin, but what about their nutrient counterparts: minerals?

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How Diet Can Affect Skin, Hair & More...

The age-old saying "you are what you eat" not only applies to our overall health and wellness, but to how our skin and hair look and feel, too.

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5 Common Foods That Are Actually Making You Bald

Are the foods you're eating causing your hair loss?

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